It’s hard to keep track of all of the special diets out there right now. A lot of people have different dietary needs based on medical conditions, allergies, and lifestyles. That’s why the 22 new printable grocery lists at FreePrintableGroceryList.com cover a huge variety of situations and food needs.
The new speciality grocery lists should be considered a recommendation for different diets. Each list features highlighted foods to buy and a warning of which ones to avoid or limit. I have lists for women who are pregnant, nursing, or trying to get pregnant, as well as shopping lists for sufferers of gout, high blood pressure, and type 2 diabetes. For allergies, there are lists for those who are egg-free or not eating white foods. There are even some very specific templates for people who want to bake different kinds of cake, make sushi, or blend a fruit or green smoothie.
Although most of this round goes to specialty diet lists, there are a few menu planners. One calculates the cost of a meal by serving, while another features colorful icons of food instead of names.
There are now nearly 180 grocery lists at FreePrintableGroceryList.com. They come blank or pre-filled, single or multi-columned, illustrated or simple. Each is available as a PDF or DOC file and free to download, customize in Microsoft Word, and print.